Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Acharya Shunya with Siiri Scott (Narrator)

17 hours, 39 minutes • first pub 2017 (editions) user-added

nonfiction health self help informative inspiring slow-paced
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An empowering guide to finding balance and restoring health in mind, body, and soulAyurveda teaches us that true health is our birthright--and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experie...

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