Why Can't I Meditate?: how to get your mindfulness practice on track by Nigel Wellings
Why Can't I Meditate?: how to get your mindfulness practice on track
—
Nigel Wellings
Add cover

Why Can't I Meditate?: how to get your mindfulness practice on track

Nigel Wellings

345 pages • first pub 2015 (editions)

nonfiction self help informative reflective relaxing slow-paced
Powered by AI (Beta)
Loading...

Description

There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...