The Joy of Meditating: A Beginner's Guide to the Art of Meditation by Salle Merrill Redfield

The Joy of Meditating: A Beginner's Guide to the Art of Meditation

Salle Merrill Redfield

missing duration info Add in missing duration information first pub 1995 (editions)

informative inspiring slow-paced
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Description

In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey.

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