The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't by Aaron Carroll

The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't

Aaron Carroll

272 pages • first pub 2017 (editions)

nonfiction health science informative slow-paced
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Description

Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's ...

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