Crunch Time by Michelle Bridges

Crunch Time

Michelle Bridges

196 pages first pub 2009 (editions)

nonfiction health informative inspiring slow-paced
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Description

Michelle Bridges' aim is to help Australians shed a lot of weight quickly. Her controversial approach begins with inviting readers to take a long hard look at where their weight issues stem from, and then guiding them through a mental renovation t...

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