How to Be Hopeful: A Practical Toolkit For a Life Full of Hope and Well-Being by Bernadette Russell, Bernadette Russell

How to Be Hopeful: A Practical Toolkit For a Life Full of Hope and Well-Being

Bernadette Russell, Bernadette Russell

256 pages • first pub 2020 (editions)

nonfiction self help funny informative reflective medium-paced
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Description

As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times. Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this...

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