Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture by Amber Wardell
Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture
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Amber Wardell
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Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

Amber Wardell

318 pages • first pub 2024 (editions) user-added

nonfiction education essays feminism psychology reference self help
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It's time to sink your teeth into self-care that satisfies.Let's face it, life isn't easy. We're constantly challenged and even that things that give us joy -- relationships, family, friendships, career -- can demand our time and drain our energy....

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