Yoga Practice In Fitness by M. Usman, John Davidson

Yoga Practice In Fitness

M. Usman, John Davidson

50 pages missing pub info (editions)

nonfiction health
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Table of Contents Preface Getting Started Chapter # 1: Introduction Chapter # 2: Goals Chapter # 3: Paths of Yoga Chapter # 4: Benefits of Yoga 7 Day Schedule Chapter # 1: Day 1 Chapter # 2: Day 2 Chapter # 3: Day 3, 4 & 5 Chapter # 4: Day 6 &...

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