And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness by Rebecca Dennis

And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness

Rebecca Dennis

207 pages • missing pub info (editions)

nonfiction informative inspiring reflective medium-paced
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By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscio...

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