Dealing with Emotional Problems Using Rational-emotive Cognitive Behaviour Therapy: A Client's Guide by Windy Dryden
Dealing with Emotional Problems Using Rational-emotive Cognitive Behaviour Therapy: A Client's Guide

Windy Dryden

Dealing with Emotional Problems Using Rational-emotive Cognitive Behaviour Therapy: A Client's Guide

Windy Dryden

200 pages first pub 2011 (editions)

medium-paced
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Description

Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems, helping you to understand the thoughts, beliefs and behaviours that cause you to maintain these problems. This understanding ...

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