The Gi Diet Pocket Guide by Rick Gallop

The Gi Diet Pocket Guide

Rick Gallop

96 pages first pub 2004 (editions)

nonfiction reference informative medium-paced
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OVER 200,000 GI BOOKS SOLD TO DATE Now completely revised and updated to include even more information about what to choose and what to avoid when you're shopping or eating out. Packed with tips about reading labels and deciphering the nutritional...

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