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168 pages • first pub 2020 (editions)
ISBN/UID: 9780785838302
Format: Hardcover
Language: English
Publisher: Chartwell Books
Publication date: 02 June 2020
Description
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish ...
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168 pages • first pub 2020 (editions)
ISBN/UID: 9780785838302
Format: Hardcover
Language: English
Publisher: Chartwell Books
Publication date: 02 June 2020
Description
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish ...