YourMind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free by Christopher Cortman, Harold Shinitzky

YourMind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free

Christopher Cortman, Harold Shinitzky

223 pages • first pub 2009 (editions)

nonfiction self help informative medium-paced
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During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this...

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