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224 pages • missing pub info (editions)
ISBN/UID: 9781529375398
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which ...
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224 pages • missing pub info (editions)
ISBN/UID: 9781529375398
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which ...
Community Reviews
Content Warnings