Fit & Well: Core Concepts and Labs for Physical Fitness by Paul M. Insel, Thomas D.;Insel Paul M.;Roth Wa Fahey, Thomas D.;Insel Paul M.;Roth Wa Fahey, Walton T. Roth

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Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information o...

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