Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit by Mimi Kuo-Deemer

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

Mimi Kuo-Deemer

256 pages • first pub 2019 (editions)

informative fast-paced
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"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong...

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