The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health by Wendy Hayden

The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health

Wendy Hayden

98 pages • first pub 2021 (editions)

informative inspiring medium-paced
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Description

Learn techniques to heal and strengthen your vagus nerve.Discover what to eat to support and heal your vagus nerve.Learn how to get out of "Fight or Flight" quickly and into a state of "Rest, Digest, and Heal." You can eat an organic whole food di...

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