Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery by Gabi Garcia

Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery

Gabi Garcia with Marta Pineda (Illustrator)

36 pages missing pub info (editions)

fiction childrens
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"Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They...

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