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46 pages • missing pub info (editions)
ISBN/UID: 9781516833856
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 10 August 2015
Description
Getting Started Chapter #1 - What is Pilates? Chapter #2 - Concept behind Pilates Chapter #3 - Equipment Required for Pilates Benefits of Pilates Pilates Exercises Chapter #1 - The Fundamentals Chapter #2 - Exercise Modification Tips Chapter #3 -W...
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46 pages • missing pub info (editions)
ISBN/UID: 9781516833856
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 10 August 2015
Description
Getting Started Chapter #1 - What is Pilates? Chapter #2 - Concept behind Pilates Chapter #3 - Equipment Required for Pilates Benefits of Pilates Pilates Exercises Chapter #1 - The Fundamentals Chapter #2 - Exercise Modification Tips Chapter #3 -W...