The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age by Elkhonon Goldberg, Pascale Michelon, Alvaro Fernandez

The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age

Elkhonon Goldberg, Pascale Michelon, Alvaro Fernandez

284 pages first pub 2009 (editions)

nonfiction health psychology informative slow-paced
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"“Your brain is your most pre­cious asset, and it is wise to invest in it,” the authors write. Using charts, draw­ings, and up-to-date sci­en­tific stud­ies, they present the case that any brain, at any age, can change for the better…The authors s...

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