Lift Your Mood Now by John D. Preston

Lift Your Mood Now

John D. Preston

156 pages first pub 2001 (editions)

self help informative medium-paced
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The extraordinary fact is that one out of every five of us will suffer a serious bout of depression during our lifetime. And when depression hits, the energy you need to get back on track often disappears. You want to return to your old life ASAP,...

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