Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions by Marion Minor, Maureen Gecht-Silver, Virgina Gonzalez, Kate Lorig, Diana Laurent, David Sobel

Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

Marion Minor, Maureen Gecht-Silver, Virgina Gonzalez, Kate Lorig, Diana Laurent, David Sobel

344 pages • first pub 2020 (editions)

informative slow-paced
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Description

Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical ...

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