Aprenda optimismo: Haga de la vida una experiencia maravillosa by Martin Seligman

Aprenda optimismo: Haga de la vida una experiencia maravillosa

Martin Seligman

376 pages first pub 1990 (editions)

nonfiction psychology self help informative slow-paced
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Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering m...

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