Pilates Bible by Lisa Bradshaw, Lynne Robinson, Nathan Gardner

288 pages first pub 2010 (editions)

nonfiction health reference informative medium-paced
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Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date. It presents the latest research, both medical and practical, and includes exercises with brand new ...

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