How to Smash Stress: 40 Ways to Get Your Life Back by James Withey

How to Smash Stress: 40 Ways to Get Your Life Back

James Withey

176 pages missing pub info (editions)

nonfiction health self help
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"Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. You'll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and t...

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