How I Changed My Life In A Year: One Woman's Mission To Lose Weight, Get Fit, Beat Her Demons, And Find Happiness by Shelley Wilson, Shelley Wilson

How I Changed My Life In A Year: One Woman's Mission To Lose Weight, Get Fit, Beat Her Demons, And Find Happiness

Shelley Wilson, Shelley Wilson

158 pages • first pub 2014 (editions)

nonfiction self help funny inspiring reflective slow-paced
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Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isn't the end of life as we know it. From fighting flab to writing a...

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