The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months by Michael Matthews, Michael Matthews
The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

Michael Matthews, Michael Matthews

The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

Michael Matthews, Michael Matthews

204 pages first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
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ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR? The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of mus...

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