The Transformation: Discovering Wholeness and Healing After Trauma by James S. Gordon

The Transformation: Discovering Wholeness and Healing After Trauma

James S. Gordon

384 pages • first pub 2019 (editions)

nonfiction health psychology self help informative reflective slow-paced
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A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.Filled with practical tools to alleviate stress, anxiety, fear, an...

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