Top Fitness Bio-hacks by M. Usman, John Davidson

Top Fitness Bio-hacks

M. Usman, John Davidson

42 pages missing pub info (editions)

nonfiction health informative medium-paced
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Table of Contents Prelude Identifying Fitness Bio-hacking Chapter # 1: Nutrition, Exercise & Sleep Chapter # 2: Muscle Growth Chapter # 3: Fat Loss Chapter # 5: Increased Strength Factors Affecting Endurance Conclusion Author Bio References Pu...

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