Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery by Gabi Garcia

Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery

Gabi Garcia

36 pages first pub 2020 (editions) user-added

nonfiction childrens hopeful informative lighthearted medium-paced
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“Anxiety can feel big and powerful. It can show up suddenly, without warning.”For many kids, anxiety can be overwhelming.Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat....

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