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48 pages • missing pub info (editions)
ISBN/UID: 9781511829298
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 23 April 2015
Description
Table of Contents Preface Benefits of Exercise Chapter # 1: What good does it bring? Chapter # 2: Comprehensive List Chapter # 3: Falling Down Aerobic Training Chapter # 1: Introduction Chapter # 2: Weeks 1, 2 & 3 Chapter # 3: Sample Activity ...
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48 pages • missing pub info (editions)
ISBN/UID: 9781511829298
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 23 April 2015
Description
Table of Contents Preface Benefits of Exercise Chapter # 1: What good does it bring? Chapter # 2: Comprehensive List Chapter # 3: Falling Down Aerobic Training Chapter # 1: Introduction Chapter # 2: Weeks 1, 2 & 3 Chapter # 3: Sample Activity ...