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ISBN/UID: 9780966275223
Format: Not specified
Language: English
Publisher: Not specified
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Description
Contents: What's Wrong?; Success Stories; Why Women Get Fat; Are You Healthy?; Motivation; Stubborn Fat; You're Kidding; Middle-Age Fat; Lose Belly Fat; Aerobic Meltdown; First-Time Lifters; Weight Training for Weight Loss; The Routine; Lower Body...
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ISBN/UID: 9780966275223
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Contents: What's Wrong?; Success Stories; Why Women Get Fat; Are You Healthy?; Motivation; Stubborn Fat; You're Kidding; Middle-Age Fat; Lose Belly Fat; Aerobic Meltdown; First-Time Lifters; Weight Training for Weight Loss; The Routine; Lower Body...