Ten Times Calmer: Beat Anxiety and Change Your Life by Kirren Schnack
Ten Times Calmer: Beat Anxiety and Change Your Life

Kirren Schnack

Ten Times Calmer: Beat Anxiety and Change Your Life

Kirren Schnack

416 pages missing pub info (editions)

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Dr Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer h...

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