The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan by Mark Sisson, Mark Sisson
The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan
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Mark Sisson, Mark Sisson
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The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan

Mark Sisson, Mark Sisson

195 pages • first pub 2012 (editions)

nonfiction health informative slow-paced
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Description

DPrimal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then t...

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