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144 pages • missing pub info (editions)
ISBN/UID: 9781844834099
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 February 2007
Total Yoga for You: A Step-By-Step Guide to Yoga at Home for Everybody by Tara Fraser is a perfect fit for anyone seeking a holistic approach to wellness, looking to cultivate a personalized yoga practice that combines physical postures, breathing exercises, and meditation to reduce stress and enhance their overall quality of life.
Description
An ideal book for beginners and a spur to more experienced students Yoga Magazine This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially with regards...
Community Reviews
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144 pages • missing pub info (editions)
ISBN/UID: 9781844834099
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 February 2007
Total Yoga for You: A Step-By-Step Guide to Yoga at Home for Everybody by Tara Fraser is a perfect fit for anyone seeking a holistic approach to wellness, looking to cultivate a personalized yoga practice that combines physical postures, breathing exercises, and meditation to reduce stress and enhance their overall quality of life.
Description
An ideal book for beginners and a spur to more experienced students Yoga Magazine This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially with regards...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.