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384 pages • first pub 2019 (editions)
ISBN/UID: 9780062870728
Format: Paperback
Language: English
Publisher: HarperOne
Publication date: 05 January 2021
Description
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.Filled with practical tools to alleviate stress, anxiety, fear, an...
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384 pages • first pub 2019 (editions)
ISBN/UID: 9780062870728
Format: Paperback
Language: English
Publisher: HarperOne
Publication date: 05 January 2021
Description
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.Filled with practical tools to alleviate stress, anxiety, fear, an...
Community Reviews
Content Warnings