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Seth J. Gillihan
238 pages • first pub 2016 (editions)
ISBN/UID: 9781623157814
Format: Digital
Language: English
Publisher: Althea Press
Publication date: Not specified
Description
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an inte...
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Content Warnings
—
Seth J. Gillihan
238 pages • first pub 2016 (editions)
ISBN/UID: 9781623157814
Format: Digital
Language: English
Publisher: Althea Press
Publication date: Not specified
Description
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an inte...
Community Reviews
Content Warnings