Why Mindfulness is Better than Chocolate: Your guide to inner peace, enhanced focus and deep happiness by David Michie, David Michie
Why Mindfulness is Better than Chocolate: Your guide to inner peace, enhanced focus and deep happiness
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David Michie, David Michie
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Why Mindfulness is Better than Chocolate: Your guide to inner peace, enhanced focus and deep happiness

David Michie, David Michie

missing page info Add in missing page information • first pub 2014 (editions)

informative inspiring relaxing slow-paced
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced ...

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