Essentials of Exercise & Sport Nutrition: Science to Practice by Richard B. Kreider

Essentials of Exercise & Sport Nutrition: Science to Practice

Richard B. Kreider

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nonfiction health informative medium-paced
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We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot ...

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