Yoga Inversions: Your Guide to Going Upside Down by Kat Heagberg Rebar

Yoga Inversions: Your Guide to Going Upside Down

Kat Heagberg Rebar

224 pages missing pub info (editions)

nonfiction health informative lighthearted medium-paced
Powered by AI (Beta)
Loading...

Description

Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...