The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months by Michael Matthews

The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months

Michael Matthews

346 pages • missing pub info (editions)

nonfiction informative inspiring medium-paced
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The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's favorite motivational quotes. You will use this journal to...

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