Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing by Misha Maynerick Blaise, Misha Maynerick Blaise

Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing

Misha Maynerick Blaise, Misha Maynerick Blaise

128 pages • missing pub info (editions)

nonfiction self help informative lighthearted reflective medium-paced
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Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerfu...

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